Monday, March 22, 2010

Mindfulness

sometimes i'm as 'mindful' as a muddy ol' puddle
sometimes this brain racket leaves me befuddled
sometimes i like to think that i'm deep
when i'm really as shallow as a strugging creek

sometimes i'm as loving as a block of wood
sometimes my dark heart pretends that it's good
sometimes i give lessons like a school teacher
when i need to listen to me the preacher

ha! ha! ho! ho!
hi! hi! hey!

Love, cannonball me
and change me i pray!

3 comments:

  1. De do do do, de da da da
    is all I want to say to you.

    ReplyDelete
  2. A rabbit smoking a pipe? The next time I feel myself pulled into too deeply into my constant stream of mental hashing, I will use this image to pull me back...mindful...
    "I am breathing in..."
    "I am breathing out...and thinking of a rabbit smoking a pipe."
    Love it!

    ReplyDelete